Interview With a Knee Expert: Dr. Sabrina Strickland

Dr. Sabrina Strickland, MD is an orthopedic surgeon at the world-renowned Hospital for Special Surgery (HSS). She specializes in treating conditions of the knee, particularly those affecting the patellofemoral joint (the joint between your kneecap and thigh bone). 

What can you do to reduce stiffness?

Stiffness.

We all experience it. Some more than others depending on your activities and age. It doesn’t exactly stop you from doing things but it sure makes you feel slow to start, especially in the morning.

Stiffness is a universally unpleasant sensation, so many people would like to know how they can reduce or eliminate it. But first, let’s explore what that “stiffness” is.