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How do I reduce back pain?

It has to be one of the most searched health topics on Google: “How do I reduce back pain?” So many people are afflicted by back pain everyday. Some are in the throes of an acute episode that just started. Some have been dealing with it in some form or another for years. I want to talk about some steps you can take to help take the edge off, whether your pain is acute (recent onset) or chronic (greater than 3 months).