Dr. Sabrina Strickland, MD is an orthopedic surgeon at the world-renowned Hospital for Special Surgery (HSS). She specializes in treating conditions of the knee, particularly those affecting the patellofemoral joint (the joint between your kneecap and thigh bone).
We all experience it. Some more than others depending on your activities and age. It doesn’t exactly stop you from doing things but it sure makes you feel slow to start, especially in the morning.
A very interesting article came out just recently: “Effective treatment options for musculoskeletal pain in primary care: A systematic overview of current evidence.”1 (Check it out if you like. It’s free.) It attempts to give an overview of the effectiveness of all the various current treatments for neck, back, shoulder, knee, and multi-site pain. The conclusions may be surprising to you